Friday 2 December 2011


My first attempt at combination punches.
Back after 10 days with high fever and flu. I work tirelessly for 9 rounds at the Gym. Sore and aching I needed a good cardio to clean out the cobwebs.So here's me trying a combo for the first time as I move around the heavy bag.
If you're an expert then you can see that I need to keep hands up and my movement is a little clumsy.I'm a still a little weak too, but it's to be expected so I'm not going to be too hard on myself today.

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